7 min mile (6:30-7:29)

 
Roar
 
90
BPM
good for a
7:00
mile
Katy Perry
Roar
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Brave
 
 
185
BPM
best for a
12:00
mile
Sara Bareilles
Brave
Pop Buy on: Apple Music, Amazon Music Listen on Spotify