Workout playlist for running: step ups

100

BPM

best for a

5:00

mile

The 1975

Chocolate

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

The 1975

Robbers

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

103

BPM

best for a

4:24

mile

A Day to Remember

Casablanca Sucked Anyways

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

The All-American Rejects

Gives You Hell

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Arctic Monkeys

Knee Socks

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

AWOLNATION

Burn It Down

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

195

BPM

best for a

14:00

mile

The B-52's

Junebug

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

The Band Perry

Done.

Country Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Beastie Boys

Nonstop Disco Powerpack

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

The Black Eyed Peas

Do It Like This

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

The Black Eyed Peas

Feel It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

half

202

BPM

good for a

14:54

mile

Blink-182

Pathetic

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Blink-182

Snake Charmer

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Calvin Harris

Certified

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Carolina Liar

Drown

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

67

BPM

good for a

11:36

mile

Daft Punk

Arena

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Daft Punk

The Grid

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Danny Elfman

Violet Beauregarde

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Danny Elfman

Poor Jack

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

DDR

99 luftballons

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Eiffel 65

Too Much Of Heaven

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Ellie Goulding

Only You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Fall Out Boy

I Slept With Someone In Fall Out Boy and All I Got Was This Stupid Song ...

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Fleet Foxes

The Plains / Bitter Dancer

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Flight of the Conchords

Foux Du Fafa

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify