4 Mile Interval Run

 
Favorite Day
 
 
161
BPM
best for a
7:12
mile
Bess Rogers
Favorite Day
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Shakedown
 
 
160
BPM
best for a
7:00
mile
Spyro Gyra
Shakedown
Jazz Buy on: Apple Music, Amazon Music Listen on Spotify
Tightrope
 
 
168
BPM
best for a
8:36
mile
Janelle Monáe
Tightrope
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Take On Me
 
 
169
BPM
best for a
8:48
mile
a-ha
Take On Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Hey Ya!
 
 
160
BPM
best for a
7:00
mile
OutKast
Hey Ya!
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify