Workout playlist for running: Run 9.5m/m

158

BPM

best for a

6:36

mile

Foo Fighters

Everlong

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Blondie

One Way or Another

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

Green Day

Holiday (Live)

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

78

BPM

good for a

9:24

mile

Avril Lavigne

Complicated

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

The Beatles

I Saw Her Standing There

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

Nirvana

Breed

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Aerosmith

Crazy

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

Train

Drops of Jupiter

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

The Lumineers

Ho Hey

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

79

BPM

good for a

9:12

mile

Nickelback

Because of You

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Skillet

Awake and Alive

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Evanescence

Made of Stone

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

Nirvana

In Bloom

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Janis Joplin

Piece of My Heart

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

78

BPM

good for a

9:24

mile

Eminem

Seduction

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Eminem

25 to Life

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Jimmy Eat World

Bleed American

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

Avril Lavigne

Contagious

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Gwen Stefani

Breakin' Up

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

Buddy Holly

Rave On

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Hinder

Waking Up the Devil

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Our Lady Peace

Somewhere Out There

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Nickelback

This Afternoon

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Avril Lavigne

Keep Holding On

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Nickelback

Trying Not to Love You

Rock Buy on: Apple Music, Amazon Music Listen on Spotify