Workout playlist for running: 8 min/mile, 5 min/kim

2 x

84

BPM

good for a

8:12

mile

Red Hot Chili Peppers

Falling Into Grace

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Beck

Loser

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lenny Kravitz

American Woman

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lenny Kravitz

American Woman

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Lorde

Royals

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Christina Aguilera

Candyman

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

U2

Hold Me, Thrill Me, Kiss Me, Kill Me

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

The Verve

Bitter Sweet Symphony

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Lorde

Royals

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Sneaker Pimps

6 Underground

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Coldplay

Politik

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Coldplay

Yellow

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Sum 41

Motivation

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Tori Amos

Glory of the 80'S

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Charlotte Martin

Bring On the Day

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Ramones

The KKK Took My Baby Away

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Louis Prima

Buona Sera

Jazz Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Sneaker Pimps

6 Underground

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Beyoncé

XO

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

U2

The Electric Co.

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Tori Amos

She's Your Cocaine

Pop Buy on: Apple Music, Amazon Music Listen on Spotify