Workout playlist for running: 8:00 Pace (170 BPM)

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Panic! At the Disco

I Write Sins Not Tragedies

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Not Afraid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Sugarland

Stuck Like Glue

Country Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Fort Minor featuring Styles of Beyond

Remember the Name

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Avril Lavigne

My Happy Ending

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Tom Petty

Runnin' Down a Dream

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Tom Petty

Free Fallin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Zac Brown Band

Chicken Fried

Country Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Lenny Kravitz

American Woman

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Foo Fighters

The Pretender

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

The Lonely Island

I Just Had Sex (feat. Akon)

Comedy Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

a-ha

Take On Me

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Jimmy Eat World

Pain

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Stone Temple Pilots

Interstate Love Song

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Jason Aldean

She's Country

Country Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

Aly & AJ

Walking On Sunshine

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Sum 41

Motivation

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Kings of Leon

Crawl

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

84

BPM

good for a

8:12

mile

Glee Cast

Pretending (Glee Cast Version)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Lady Antebellum

Something 'Bout a Woman

Country Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Gorillaz

Clint Eastwood

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Ludacris & Nicki Minaj

My Chick Bad

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Foo Fighters

All My Life

Rock Buy on: Apple Music, Amazon Music Listen on Spotify