Workout playlist for running: laurenn&#39;s running playlist

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

LMFAO

Sexy and I Know It

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Not Afraid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

David Guetta & Nicki Minaj

Turn Me On (feat. Nicki Minaj)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Beastie Boys

So What'cha Want

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

will.i.am & Nicki Minaj

Check It Out

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Nikki Blonsky, Zac Efron, John Travolta, Elijah Kelley, Queen Latifah & Amanda Bynes

You Can't Stop the Beat

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Fergie

Fergalicious

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Drake, T.I. & Swizz Beatz

Fancy

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Yung Joc

It's Goin' Down (feat. Nitti)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

LMFAO

Party Rock Anthem

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Everlast

What It's Like

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:24

mile

Mary Mary

Get Up

Inspirational Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Diddy - Dirty Money & Skylar Grey

Coming Home

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Kanye West

Good Life

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

103

BPM

best for a

4:24

mile

Seal

Crazy

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

LMFAO

Yes

Electronic Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Jennifer Lopez

I'm Into You (feat. Lil Wayne)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Beyoncé

Upgrade U

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

The Black Eyed Peas

Showdown

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

Fleetwood Mac

Rhiannon

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Nelly & Kelly Rowland

Dilemma

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

84

BPM

good for a

8:12

mile

Jennifer Lopez

I'm Into You

Dance Buy on: Apple Music, Amazon Music Listen on Spotify