Workout playlist for running: 8:00

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Avril Lavigne

My Happy Ending

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

83

BPM

good for a

8:24

mile

Joni Mitchell

Big Yellow Taxi

Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Green Day

Know Your Enemy

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Aerosmith

Angel

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Michael Andrews & Gary Jules

Mad World (Alternate Version)

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

Maroon 5

Wake Up Call

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

166

BPM

best for a

8:12

mile

Rihanna & Eminem

Love the Way You Lie, Pt. II

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

Avril Lavigne

Girlfriend

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify