• Using US units
  • jog.fm has the best workout music for:
  • Running
  • Walking
  • Cycling
  • jog.fm
  • Music
  • Playlists
  • Shop
  • Sign up
  • Log in
    • By: mif
    • Exercise: Running
    • Songs: 11
    • Duration: 40:36
    • Star it! star
Advertisement
  • My Playlists
  • star My Favorites

~160 BPM

 
One Way or Another
 
 
161
BPM
best for a
7:12
mile
Blondie
One Way or Another
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Dear Future Husband
 
2 x
80
BPM
good for a
9:00
mile
Meghan Trainor
Dear Future Husband
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Happy (from "Despicable Me 2")
 
 
160
BPM
best for a
7:00
mile
Pharrell Williams
Happy (from "Despicable Me 2")
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Somewhere I Belong
 
 
162
BPM
best for a
7:24
mile
Linkin Park
Somewhere I Belong
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
The Boys Are Back in Town
 
 
160
BPM
best for a
7:00
mile
Thin Lizzy
The Boys Are Back in Town
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Lying from You
 
 
160
BPM
best for a
7:00
mile
Linkin Park
Lying from You
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
The First Cut Is the Deepest
 
2 x
81
BPM
good for a
8:48
mile
Sheryl Crow
The First Cut Is the Deepest
Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify
Bleed American
 
 
160
BPM
best for a
7:00
mile
Jimmy Eat World
Bleed American
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
This Afternoon
 
 
160
BPM
best for a
7:00
mile
Nickelback
This Afternoon
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Barely Legal
 
 
158
BPM
best for a
6:36
mile
The Strokes
Barely Legal
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
I Predict a Riot
 
 
158
BPM
best for a
6:36
mile
Kaiser Chiefs
I Predict a Riot
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Do NOT listen to music or use headphones while running in traffic.
jog.fm © 2026 – a blendist cocktail
About Contact Press Terms Privacy Advertise FAQ Blog
Got questions or comments? E-mail us at [email protected] and we'll get right back to you.