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By:
Mussel
Exercise:
Running
Songs:
40
Duration:
2:54:38
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Chill 170 SPM
85 BPM songs to target a 170 SPM cadence/stride.
2 x
85
BPM
good for a
8:00
mile
Fever Ray
If I Had a Heart
Electronic
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Jack Johnson
Taylor
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Kanye West & John Legend
Blame Game
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Jamie Foxx
Unpredictable
R&B/Soul
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
170
BPM
best for a
9:00
mile
Twenty One Pilots
Stressed Out
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Fort Minor
Remember the Name (feat. Styles of Beyond)
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Drake
Show Me a Good Time
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
170
BPM
best for a
9:00
mile
The Soggy Bottom Boys
I Am a Man of Constant Sorrow
Soundtrack
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
83
BPM
good for a
8:24
mile
UB40
The Way You Do the Things You Do
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Janis Joplin
Mercedes Benz
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
168
BPM
best for a
8:36
mile
Bootsy Collins
I'd Rather Be With You
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Kanye West & Pusha T
Runaway
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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2 x
84
BPM
good for a
8:12
mile
Alicia Keys
Un-thinkable (I'm Ready)
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
172
BPM
best for a
9:24
mile
M.I.A.
Paper Planes
Electronic
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
India.Arie
Video
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Lorde
Royals
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Eminem
Mockingbird
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
84
BPM
good for a
8:12
mile
Rihanna
Talk That Talk (feat. Jay-Z)
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Chris Brown
Gimme That
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
84
BPM
good for a
8:12
mile
Macklemore & Ryan Lewis
Same Love (feat. Mary Lambert)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Aloe Blacc
The Man
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Neil Young
Heart of Gold
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
87
BPM
good for a
7:36
mile
Eminem
The Way I Am
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
86
BPM
good for a
7:48
mile
Justin Timberlake
Not a Bad Thing
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
84
BPM
good for a
8:12
mile
Birdy
Skinny Love
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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