Workout playlist for running: runyourassoff

128

BPM

best for a

0:36

mile

Flo Rida

Club Can't Handle Me (feat. David Guetta) [From "Step Up 3D"]

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Florence + The Machine

Dog Days Are Over

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

Far East Movement, The Cataracs & Dev

Like a G6

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Keri Hilson

Pretty Girl Rock

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Fall Out Boy

Sugar, We're Goin Down

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

Jay Sean

Do You Remember (feat. Sean Paul & Lil Jon)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Avril Lavigne

Sk8er Boi

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Panic! At the Disco

I Write Sins Not Tragedies

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

Paramore

That's What You Get

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

120

BPM

best for a

1:00

mile

Ke$ha

We R Who We R

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

167

BPM

best for a

8:24

mile

Chris Brown

I Can Transform Ya (feat. Lil Wayne & Swizz Beatz)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

The All-American Rejects

It Ends Tonight

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify