Workout playlist for running: HIIT

134

BPM

best for a

1:48

mile

T-Pain

Blow Ya Mind

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Elastica

Stutter

Indie Rock Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

3:00

mile

The Knux

Bang! Bang!

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

The Black Eyed Peas

Don't Phunk With My Heart

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

120

BPM

best for a

1:00

mile

Nicki Minaj

Fly

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Creaky Jackals

Take It Low

Electronic Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:24

mile

Diddy - Dirty Money

Ass On the Floor (feat. Swizz Beatz)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

Juvenile, Lil Wayne & Manny Fresh

Back That Azz Up

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

120

BPM

best for a

1:00

mile

Nicki Minaj & Rihanna

Fly

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Red Hot Chili Peppers

Blood Sugar Sex Magik

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Stereophonics

Dakota

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

3:00

mile

Kendrick Lamar

DNA.

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

French Montana

Freaks (feat. Nicki Minaj)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Whodini

Freaks Come Out At Night

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Foo Fighters

Times Like These

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

lady luck

Bonus: Let the Bodies Hit the Floor

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

135

BPM

best for a

2:00

mile

Freak Nasty

Da' Dip (Original)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Obie Trice

Bottoms Up / Intro

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Fetty Wap

Trap Queen

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

The Dandy Warhols

Get Off

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

Iggy Azalea

Bounce

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

123

BPM

best for a

0:24

mile

Timbaland

Fantasy (feat. Money)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Billy Idol

White Wedding

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

The Black Eyed Peas

I Gotta Feeling

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Pearl Jam

Dissident

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify