Workout playlist for running: Jump up and run

134

BPM

best for a

1:48

mile

Meghan Trainor

All About That Bass

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

No Doubt

Just a Girl

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

123

BPM

best for a

0:24

mile

La Roux

Bulletproof

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

Fergie

Glamorous

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Shakira

Hips Don't Lie (feat. Wyclef Jean)

Pop Latino Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

KT Tunstall

Suddenly I See

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

Rihanna

Only Girl (In the World)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Rihanna

S&M

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Katy Perry

Hot N Cold

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

9:36

mile

Taylor Swift

I Knew You Were Trouble

Country Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Gwen Stefani

Hollaback Girl

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Taylor Swift

We Are Never Ever Getting Back Together

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Beyoncé

Crazy In Love

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

9:36

mile

No Doubt

Ex-Girlfriend

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Avril Lavigne

Sk8er Boi

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

P!nk

Raise Your Glass

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Yeah Yeah Yeahs

Heads Will Roll

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Calvin Harris

Sweet Nothing (feat. Florence Welch)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Lorde

Still Sane

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

1:12

mile

Lady GaGa & Colby O'Donis

Just Dance

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

ADELE

Rolling In the Deep

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Taylor Swift

Shake It Off

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Zedd

Clarity (feat. Foxes)

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

120

BPM

best for a

1:00

mile

Ke$ha

Your Love Is My Drug

Pop Buy on: Apple Music, Amazon Music Listen on Spotify