Workout playlist for running: January

120

BPM

best for a

1:00

mile

Three 6 Mafia

Lolli Lolli (Pop That Body) [feat. Project Pat, Young D & SuperPower]

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

3:00

mile

Jay-Z

Young Forever (feat. Mr. Hudson)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Big Sean

My Last (feat. Chris Brown)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Snoop Dogg & David Guetta

Sweat (Snoop Dogg vs. David Guetta) [Remix]

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

190

BPM

best for a

13:00

mile

Dr. Dre

Kush (feat. Snoop Dogg & Akon)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

105

BPM

best for a

4:00

mile

Mann & 50 Cent

Buzzin (Remix) [feat. 50 Cent]

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

1:36

mile

Big Sean

Marvin & Chardonnay (feat. Kanye West & Roscoe Dash)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Go Stupid (Dance Ass)

Dance (A*$) [Remix] (Big Sean & Nicki Minaj Instrumental Cover)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

Diddy featuring Nicole Scherzinger

Come to Me

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

2Pac

I Get Around

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

200

BPM

best for a

15:00

mile

LL Cool J

Headsprung

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Lupe Fiasco

Break the Chain (feat. Eric Turner & Sway)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

Ja Rule

Put It on Me

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Lloyd Banks

On Fire

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

Violator & Busta Rhymes

What It Is

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

YG

Toot It and Boot It

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Ying Yang Twins & Lil Jon & The East Side Boyz

Salt Shaker

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

Wiz Khalifa

Roll Up

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

64

BPM

good for a

12:12

mile

Qwote

Shawty It's Your Booty

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

D4L

Betcha Can't Do It Like Me

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

94

BPM

good for a

6:12

mile

The Black Eyed Peas

Ba Bump

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Kid Cudi & Billy Craven

My World

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

OutKast

Wheelz of Steel

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Diggy

Do It Like You (feat. Jeremih)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

78

BPM

good for a

9:24

mile

Eminem

Seduction

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify