Workout playlist for running: Increasing speed

130

BPM

best for a

1:00

mile

The Black Eyed Peas

Boom Boom Pow

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Maroon 5

Harder to Breathe

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Blink-182

All the Small Things

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Van Morrison

Brown Eyed Girl

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

Kings of Leon

Sex On Fire

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

Twisted Sister

We're Not Gonna Take It

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Coolio

Gangsta's Paradise (feat. L.V.)

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Bruce Springsteen

Born to Run

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

3:36

mile

Britney Spears

Toxic

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

142

BPM

best for a

3:24

mile

No Doubt

Spiderwebs

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Weezer

Undone (The Sweater Song)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

P!nk

F**kin' Perfect

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Bonnie Tyler

Holding Out for a Hero

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

The Donnas

Take It Off

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Blondie

One Way or Another

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Rick Springfield

Jessie's Girl

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

157

BPM

best for a

6:24

mile

Blink-182

What's My Age Again?

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

Beyoncé

Single Ladies (Put a Ring On It)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify