Workout playlist for running: Q&#39;s Jams

2 x

85

BPM

good for a

8:00

mile

Lorde

Royals

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Not Afraid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Beastie Boys

So What'cha Want

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

John Butler Trio

Cold Wind

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

The Verve

Bitter Sweet Symphony

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem & Nate Dogg

'Till I Collapse

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Ester Dean & Chris Brown

Drop It Low

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Ne-Yo

Miss Independent

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Juicy J

Twerk (feat. Project Pat)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Fort Minor

Remember the Name (feat. Styles of Beyond)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Fabolous

So NY

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

JAY Z

Izzo (H.O.V.A.)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

JAY Z

Hard Knock Life

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

9:36

mile

Drake

Started from the Bottom

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Eminem & Jay-Z

Renegade

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

The Pharcyde

Passing Me By

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Lil' Troy

Choppa Style

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Gorilla Zoe

Hood N****

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Jay-Z

Takeover

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Game

Dope Boys

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

B.o.B

So Good

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Kanye West

School Spirit

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

82

BPM

good for a

8:36

mile

2Pac

When We Ride On Our Enemies

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify