Workout playlist for running: Jog

160

BPM

best for a

7:00

mile

THIRTY SECONDS TO MARS

This Is War

Adult Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

115

BPM

best for a

2:00

mile

Mark Ronson

Uptown Funk (feat. Bruno Mars)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Falco

Rock Me Amadeus

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

The Great American Beast

Sabotage (Beastie Boys)

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Katy Perry

E.T. (feat. Kanye West)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

108

BPM

best for a

3:24

mile

Backstreet Boys

Everybody (Backstreet's Back)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Florence + The Machine

Dog Days Are Over

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Papa Roach

Last Resort

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Linkin Park

Somewhere I Belong

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

David Guetta

Play Hard (feat. Ne-Yo & Akon)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Whitesnake

Here I Go Again

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Katy Perry

Hot N Cold

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Katy Perry

Roar

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

Beyoncé

Single Ladies (Put a Ring On It)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Spice Girls

Wannabe

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Pharrell Williams

Happy (from "Despicable Me 2")

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

2:48

mile

Britney Spears

Womanizer

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Def Leppard

Pour Some Sugar On Me

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

82

BPM

good for a

8:36

mile

Jason Derulo

Wiggle (feat. Snoop Dogg)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Thin Lizzy

The Boys Are Back in Town

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Macklemore & Ryan Lewis

Thrift Shop (feat. Wanz)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Jennifer Lopez

On the Floor (feat. Pitbull)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

P!nk

Get the Party Started

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Rihanna

S&M

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

The Black Eyed Peas

I Gotta Feeling

Pop Buy on: Apple Music, Amazon Music Listen on Spotify