Workout playlist for running: SESMI&#39;s running playlist

2 x

85

BPM

good for a

8:00

mile

Citizen Cope

Let the Drummer Kick

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

0:12

mile

Black Kids

I'm Not Gonna Teach Your Boyfriend How to Dance With You

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Kanye West

Gold Digger (feat. Jamie Foxx)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Red Hot Chili Peppers

Scar Tissue

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Queen

Fat Bottomed Girls

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Waka Flocka Flame

No Hands (feat. Roscoe Dash & Wale)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

135

BPM

best for a

2:00

mile

Britney Spears

3

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

1:36

mile

Rihanna

Shut Up and Drive

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Sublime

Santeria

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Sum 41

Motivation

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

50 Cent

In da Club

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Snoop Dogg & Pharrell Williams

Drop It Like It's Hot

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Duffy

Mercy

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Drake, T.I. & Swizz Beatz

Fancy

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

Blue October

Hate Me

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Iyaz

Replay

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Eminem

8 Mile

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Billy Idol

Dancing With Myself

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

177

BPM

best for a

10:24

mile

The Veronicas

Untouched

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Papa Roach

Last Resort

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Kanye West

Flashing Lights

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

175

BPM

best for a

10:00

mile

Death Cab for Cutie

The Sound of Settling

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Radiohead

Creep (Explicit Version)

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

93

BPM

good for a

6:24

mile

B.o.B

Airplanes, Pt. II (feat. Eminem & Hayley Williams of Paramore)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify