Workout playlist for running: Dreaded Cardio

162

BPM

best for a

7:24

mile

Linkin Park

Somewhere I Belong

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

Kerry Ellis

Defying Gravity

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Kanye West

Can't Tell Me Nothing

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Selena Gomez

Come & Get It

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

We the Kings

Stay Young

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Atreyu

The Crimson

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Taylor Swift

Shake It Off

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

Shinedown

I'm Alive

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Wale

Ambition (feat. Meek Mill & Rick Ross)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Three Days Grace

Life Starts Now

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Trey Songz

Alone

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Five Finger Death Punch

Remember Everything

Heavy Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

Hawthorne Heights

Light Sleeper

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

Brantley Gilbert

Kick It In the Sticks

Country Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

3OH!3

Richman

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Mims

This Is Why I'm Hot

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Fall Out Boy

Sugar, We're Goin Down

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

Train

Drops of Jupiter

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Fall Out Boy

What's This?

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

The Audition

Ether

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

79

BPM

good for a

9:12

mile

Destiny's Child

Lose My Breath

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

One Direction

Better Than Words

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Mayday Parade

Jersey

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

Drake, Kanye West, Lil Wayne & Eminem

Forever

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify