Pop running songs at 144 BPM

« All workout music
Stand and Deliver
 
 
142
BPM
best for a
3:24
mile
Adam & the Ants
Stand and Deliver
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Angel
 
 
143
BPM
best for a
3:36
mile
Sarah McLachlan
Angel
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Toxic
 
 
143
BPM
best for a
3:36
mile
Britney Spears
Toxic
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Freewheel
 
 
144
BPM
best for a
3:48
mile
Duke Special
Freewheel
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Mockingbird
 
 
142
BPM
best for a
3:24
mile
Rob Thomas
Mockingbird
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Marry You
 
 
145
BPM
best for a
4:00
mile
Bruno Mars
Marry You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Fly On the Wall
 
 
144
BPM
best for a
3:48
mile
Miley Cyrus
Fly On the Wall
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Two Cups of Coffee
 
 
142
BPM
best for a
3:24
mile
Josh Kelley
Two Cups of Coffee
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Here We Go Again
 
 
142
BPM
best for a
3:24
mile
Demi Lovato
Here We Go Again
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Whatcha Say
 
 
143
BPM
best for a
3:36
mile
Jason Derülo
Whatcha Say
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
That's Not My Name
 
 
145
BPM
best for a
4:00
mile
The Ting Tings
That's Not My Name
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Kiss 'n' Tell
 
 
144
BPM
best for a
3:48
mile
Ke$ha
Kiss 'n' Tell
Pop Buy on: Apple Music, Amazon Music Listen on Spotify