R&B/Soul running songs for 10:04 miles

For a running pace of 10:04 per mile, we recommend workout music at 149 BPM.
Fine Again
 
 
150
BPM
best for a
5:00
mile
Anthony Hamilton
Fine Again
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
All About You
 
74
BPM
good for a
10:12
mile
Jeremih
All About You
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Bassline
 
 
148
BPM
best for a
4:36
mile
Chris Brown
Bassline
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Free
 
147
BPM
good for a
4:24
mile
Destiny's Child
Free
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Don't Stay
 
 
151
BPM
best for a
5:12
mile
Laura Izibor
Don't Stay
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
My, My, My
 
74
BPM
good for a
10:12
mile
Johnny Gill
My, My, My
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Running
 
 
148
BPM
best for a
4:36
mile
Jully Black
Running
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Out (feat. Nicki Minaj)
 
 
148
BPM
best for a
4:36
mile
Ciara
I'm Out (feat. Nicki Minaj)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Sunday Morning
 
 
149
BPM
best for a
4:48
mile
Mary Mary
Sunday Morning
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Never Should Have
 
 
150
BPM
best for a
5:00
mile
Ashanti
Never Should Have
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
The Thrill
 
 
150
BPM
best for a
5:00
mile
Miguel
The Thrill
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Do You ...
 
 
148
BPM
best for a
4:36
mile
Miguel
Do You ...
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
High for This
 
75
BPM
good for a
10:00
mile
The Weeknd
High for This
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify