R&B/Soul running songs for 10:04 miles

For a running pace of 10:04 per mile, we recommend workout music at 149 BPM.
Heart Attack
 
 
150
BPM
best for a
5:00
mile
Trey Songz
Heart Attack
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Right Side of My Brain
 
72
BPM
good for a
10:36
mile
The-Dream
Right Side of My Brain
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Thinkin' About You
 
 
150
BPM
best for a
5:00
mile
Mario
Thinkin' About You
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bravo
 
76
BPM
good for a
9:48
mile
Ledisi
Bravo
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
My Hands
 
73
BPM
good for a
10:24
mile
Leona Lewis
My Hands
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Tyrone
 
 
148
BPM
best for a
4:36
mile
Erykah Badu
Tyrone
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
A Song for Mama
 
 
150
BPM
best for a
5:00
mile
Boyz II Men
A Song for Mama
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Heartbeat
 
 
148
BPM
best for a
4:36
mile
Nneka
Heartbeat
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Imma Star (Everywhere We Are)
 
 
148
BPM
best for a
4:36
mile
Jeremih
Imma Star (Everywhere We Are)
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Drift Away
 
 
151
BPM
best for a
5:12
mile
Dobie Gray
Drift Away
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Love Man
 
75
BPM
good for a
10:00
mile
Otis Redding
Love Man
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Talk to Her
 
 
148
BPM
best for a
4:36
mile
India.Arie
Talk to Her
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Stamp
 
147
BPM
good for a
4:24
mile
The Jive Turkeys
Stamp
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Dove
 
 
149
BPM
best for a
4:48
mile
Cymande
Dove
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify