Rock running songs for 10:36 miles

For a running pace of 10:36 per mile, we recommend workout music at 144 BPM.
Benzin
 
 
142
BPM
best for a
3:24
mile
Rammstein
Benzin
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Supernova Goes Pop
 
 
143
BPM
best for a
3:36
mile
Powerman 5000
Supernova Goes Pop
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sweetest Thing
 
 
142
BPM
best for a
3:24
mile
U2
Sweetest Thing
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Bathwater
 
 
146
BPM
best for a
4:12
mile
No Doubt
Bathwater
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Up On Cripple Creek
 
 
144
BPM
best for a
3:48
mile
The Band
Up On Cripple Creek
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Stroke
 
 
142
BPM
best for a
3:24
mile
Apocalyptica
Stroke
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Flagpole Sitta
 
 
145
BPM
best for a
4:00
mile
Harvey Danger
Flagpole Sitta
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Only the Young
 
 
145
BPM
best for a
4:00
mile
Journey
Only the Young
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Are Everything
 
 
142
BPM
best for a
3:24
mile
Buzzcocks
Are Everything
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Dig Me a Hole
 
 
145
BPM
best for a
4:00
mile
The Elders
Dig Me a Hole
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
The Beautiful People
 
 
144
BPM
best for a
3:48
mile
Marilyn Manson
The Beautiful People
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Perfect
 
 
146
BPM
best for a
4:12
mile
Flyleaf
Perfect
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Thrill of the Kill
 
 
146
BPM
best for a
4:12
mile
Early Man
Thrill of the Kill
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
My Sacrifice
 
 
146
BPM
best for a
4:12
mile
Creed
My Sacrifice
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
With Arms Wide Open
 
70
BPM
good for a
11:00
mile
Creed
With Arms Wide Open
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Johnny B. Goode
 
 
144
BPM
best for a
3:48
mile
Chuck Berry
Johnny B. Goode
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Show Me Yours
 
 
145
BPM
best for a
4:00
mile
Breathe Carolina
Show Me Yours
Rock Buy on: Apple Music, Amazon Music Listen on Spotify