Rock running songs for 10:36 miles

For a running pace of 10:36 per mile, we recommend workout music at 144 BPM.
A Little Piece of Heaven
 
 
145
BPM
best for a
4:00
mile
Avenged Sevenfold
A Little Piece of Heaven
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Summer of '69
 
 
146
BPM
best for a
4:12
mile
Bryan Adams
Summer of '69
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
I'll Be There for You
 
 
146
BPM
best for a
4:12
mile
Bon Jovi
I'll Be There for You
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Back In the U.S.S.R.
 
 
143
BPM
best for a
3:36
mile
The Beatles
Back In the U.S.S.R.
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Farmhouse
 
 
142
BPM
best for a
3:24
mile
Phish
Farmhouse
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Dream On
 
74
BPM
good for a
10:12
mile
Aerosmith
Dream On
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Bohemian Rhapsody
 
72
BPM
good for a
10:36
mile
Queen
Bohemian Rhapsody
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Surgery
 
 
144
BPM
best for a
3:48
mile
The Vincent Black Shadow
Surgery
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Mind
 
 
143
BPM
best for a
3:36
mile
System of a Down
Mind
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Psycho
 
 
146
BPM
best for a
4:12
mile
System of a Down
Psycho
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Violent Pornography
 
 
142
BPM
best for a
3:24
mile
System of a Down
Violent Pornography
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Brian Wilson
 
 
146
BPM
best for a
4:12
mile
Barenaked Ladies
Brian Wilson
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Come Undone
 
 
144
BPM
best for a
3:48
mile
Roe
Come Undone
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
How Come
 
 
143
BPM
best for a
3:36
mile
Ray LaMontagne
How Come
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Look What You've Done
 
71
BPM
good for a
10:48
mile
Jet
Look What You've Done
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
I Will Follow
 
 
143
BPM
best for a
3:36
mile
U2
I Will Follow
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
If Looks Could Kill
 
 
145
BPM
best for a
4:00
mile
Heart
If Looks Could Kill
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Light Up the Sky
 
 
142
BPM
best for a
3:24
mile
Yellowcard
Light Up the Sky
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Simon
 
 
142
BPM
best for a
3:24
mile
Lifehouse
Simon
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Code Red
 
 
144
BPM
best for a
3:48
mile
Tori Amos
Code Red
Rock Buy on: Apple Music, Amazon Music Listen on Spotify