Running songs for 11:00 miles

For a running pace of 11:00 per mile, we recommend workout music at 140 BPM.
Can't Catch Me
 
 
140
BPM
best for a
3:00
mile
Neo Geo
Can't Catch Me
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
No Quarter
 
 
142
BPM
best for a
3:24
mile
Led Zeppelin
No Quarter
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Love Somebody
 
 
139
BPM
best for a
2:48
mile
Rick Springfield
Love Somebody
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Outlive
 
 
139
BPM
best for a
2:48
mile
Guns Up!
Outlive
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
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Foolin' Who
 
 
141
BPM
best for a
3:12
mile
Guns Up!
Foolin' Who
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
White Oak Doors
 
 
140
BPM
best for a
3:00
mile
Defeater
White Oak Doors
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sunshine
 
 
139
BPM
best for a
2:48
mile
Shy Child
Sunshine
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
Quesadilla
 
 
142
BPM
best for a
3:24
mile
Walk the Moon
Quesadilla
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
House of Suffering
 
 
140
BPM
best for a
3:00
mile
Sublime
House of Suffering
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
A Guitar and a Heart
 
 
140
BPM
best for a
3:00
mile
M83
A Guitar and a Heart
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Graveyard Girl
 
 
140
BPM
best for a
3:00
mile
M83
Graveyard Girl
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
We Own the Sky
 
 
140
BPM
best for a
3:00
mile
M83
We Own the Sky
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Family Theme
 
 
138
BPM
best for a
2:36
mile
Sondre Lerche
Family Theme
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify