Running songs for 11:00 miles

For a running pace of 11:00 per mile, we recommend workout music at 140 BPM.
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Ascension
 
 
142
BPM
best for a
3:24
mile
U-SIF, Slither & Johnny'D
Ascension
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Crank That Spiderman
 
 
141
BPM
best for a
3:12
mile
Duffle Bag Boiz
Crank That Spiderman
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gi Joe
 
 
142
BPM
best for a
3:24
mile
Imitator Tots
Gi Joe
Children's Music Buy on: Apple Music, Amazon Music Listen on Spotify