Running songs for 16:16 miles

For a running pace of 16:16 per mile, we recommend workout music at 87 BPM.
Follow Through
 
 
87
BPM
best for a
7:36
mile
Gavin DeGraw
Follow Through
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
'Till I Collapse
 
 
86
BPM
best for a
7:48
mile
Eminem & Nate Dogg
'Till I Collapse
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Forgot About Dre (feat. Eminem)
 
 
89
BPM
best for a
7:12
mile
Dr. Dre
Forgot About Dre (feat. Eminem)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Kyrie
 
 
89
BPM
best for a
7:12
mile
Mr. Mister
Kyrie
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
American Ride
 
 
86
BPM
best for a
7:48
mile
Toby Keith
American Ride
Country Buy on: Apple Music, Amazon Music Listen on Spotify
One Less Lonely Girl
 
 
88
BPM
best for a
7:24
mile
Justin Bieber
One Less Lonely Girl
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Ironic
 
85
BPM
good for a
8:00
mile
Alanis Morissette
Ironic
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Video
 
85
BPM
good for a
8:00
mile
India.Arie
Video
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Waiting for the End
 
85
BPM
good for a
8:00
mile
Linkin Park
Waiting for the End
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
American Honey
 
 
86
BPM
best for a
7:48
mile
Lady Antebellum
American Honey
Country Buy on: Apple Music, Amazon Music Listen on Spotify