Punk running songs for 16:24 miles

For a running pace of 16:24 per mile, we recommend workout music at 86 BPM.
Federal Way of Life
 
 
86
BPM
best for a
7:48
mile
Apex Predator
Federal Way of Life
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Patented Genes
 
 
87
BPM
best for a
7:36
mile
Jenny Piccolo
Patented Genes
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
I Could Use Some Food
 
 
88
BPM
best for a
7:24
mile
Brain Ape
I Could Use Some Food
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Take Me Back
 
 
85
BPM
best for a
8:00
mile
All Fall Down
Take Me Back
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bleed Blood
 
 
85
BPM
best for a
8:00
mile
Sex Prisoner
Bleed Blood
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Rat
 
 
84
BPM
best for a
8:12
mile
Sex Prisoner
Rat
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Blessed
 
 
88
BPM
best for a
7:24
mile
Examine
Blessed
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Give 'Em the Howard
 
 
87
BPM
best for a
7:36
mile
Crucial Dudes
Give 'Em the Howard
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Organized Madness
 
 
88
BPM
best for a
7:24
mile
The Readymen
Organized Madness
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Attn: Asshole Re: Records
 
 
86
BPM
best for a
7:48
mile
Plow United
Attn: Asshole Re: Records
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Carnies
 
 
88
BPM
best for a
7:24
mile
Hummingbird of Death
Carnies
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Doorway To Extinction
 
 
87
BPM
best for a
7:36
mile
Dropdead
Doorway To Extinction
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Illuminati Universal
 
 
86
BPM
best for a
7:48
mile
NoComply
Illuminati Universal
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Wasted Effort
 
 
85
BPM
best for a
8:00
mile
Lack Of Interest
Wasted Effort
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Sweet Home Alabama
 
 
86
BPM
best for a
7:48
mile
Spazz
Sweet Home Alabama
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Let's Fucking Go!!!
 
 
84
BPM
best for a
8:12
mile
Spazz
Let's Fucking Go!!!
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Absentminded
 
 
86
BPM
best for a
7:48
mile
Beartrap
Absentminded
Punk Buy on: Apple Music, Amazon Music Listen on Spotify
Tribalistic Horseshit
 
 
85
BPM
best for a
8:00
mile
Hummingbird of Death
Tribalistic Horseshit
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Callie's Song
 
 
87
BPM
best for a
7:36
mile
Mad Caddies
Callie's Song
Punk Buy on: Apple Music, Amazon Music Listen on Spotify