Rock running songs for 31:50 miles

For a running pace of 31:50 per mile, we recommend workout music at 68 BPM.
Souped Up
 
 
69
BPM
best for a
11:12
mile
Smog
Souped Up
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Moon Runes
 
 
69
BPM
best for a
11:12
mile
Thriller Party
Moon Runes
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Roads to Moscow
 
66
BPM
good for a
11:48
mile
Al Stewart
Roads to Moscow
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
The Race
 
 
69
BPM
best for a
11:12
mile
Emm Gryner
The Race
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Space Chase
 
66
BPM
good for a
11:48
mile
Flabberghaster
Space Chase
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
House Call
 
 
68
BPM
best for a
11:24
mile
The Shouting Matches
House Call
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Terror Bird
 
66
BPM
good for a
11:48
mile
Bent Knee
Terror Bird
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Laugh Track, Pt. 5
 
 
69
BPM
best for a
11:12
mile
Flying Car
Laugh Track, Pt. 5
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Unbroken
 
 
70
BPM
best for a
11:00
mile
Bon Jovi
Unbroken
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Shifting Ground
 
 
68
BPM
best for a
11:24
mile
Kindler
Shifting Ground
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Iso.u
 
 
70
BPM
best for a
11:00
mile
Zuka
Iso.u
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Heartbeat Suspense
 
 
70
BPM
best for a
11:00
mile
Smashtrax
Heartbeat Suspense
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Guise Guys
 
66
BPM
good for a
11:48
mile
Anders Nilsson
Guise Guys
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
El Solo
 
 
68
BPM
best for a
11:24
mile
Sun City Girls
El Solo
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Cigar Shaped the Moonlight
 
 
70
BPM
best for a
11:00
mile
Sun City Girls
Cigar Shaped the Moonlight
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Rite of Spring Thing
 
 
70
BPM
best for a
11:00
mile
Sun City Girls
The Rite of Spring Thing
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Unplayable
 
 
70
BPM
best for a
11:00
mile
Sun City Girls
Unplayable
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify