Rock running songs for 31:50 miles

For a running pace of 31:50 per mile, we recommend workout music at 68 BPM.
Dark Chinese Sour
 
 
70
BPM
best for a
11:00
mile
Sun City Girls
Dark Chinese Sour
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Chameleon Street Hit Parade
 
 
67
BPM
best for a
11:36
mile
Sun City Girls
Chameleon Street Hit Parade
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Flower
 
 
69
BPM
best for a
11:12
mile
Sun City Girls
The Flower
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Onward to Arktoga
 
 
68
BPM
best for a
11:24
mile
Deströyer 666
Onward to Arktoga
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Moment 49
 
 
69
BPM
best for a
11:12
mile
Lull
Moment 49
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Moment 36
 
66
BPM
good for a
11:48
mile
Lull
Moment 36
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Moment 21
 
 
69
BPM
best for a
11:12
mile
Lull
Moment 21
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Moment 19
 
 
68
BPM
best for a
11:24
mile
Lull
Moment 19
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Outro
 
 
69
BPM
best for a
11:12
mile
Luciferianometh
Outro
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Blue Pacific Blues
 
 
68
BPM
best for a
11:24
mile
Quinn Lemley
Blue Pacific Blues
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sir Eagle Cock III
 
 
70
BPM
best for a
11:00
mile
Taintstick
Sir Eagle Cock III
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Enjoy the Struggle
 
 
67
BPM
best for a
11:36
mile
Therapy?
Enjoy the Struggle
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
The Red Knight
 
 
68
BPM
best for a
11:24
mile
Moon Letters
The Red Knight
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Obey the Flesh
 
 
69
BPM
best for a
11:12
mile
Azarath
Obey the Flesh
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Pale Snow
 
 
67
BPM
best for a
11:36
mile
The London Suede
Pale Snow
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
(Cadence of) The Dirge
 
 
69
BPM
best for a
11:12
mile
Exhorder
(Cadence of) The Dirge
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Temptation Revelation
 
 
70
BPM
best for a
11:00
mile
Savatage
Temptation Revelation
Rock Buy on: Apple Music, Amazon Music Listen on Spotify