Running songs for 7:48 miles

For a running pace of 7:48 per mile, we recommend workout music at 172 BPM.
Jvngle Boys
 
 
174
BPM
best for a
9:48
mile
Dirt Nap
Jvngle Boys
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
2 Stroke
 
 
174
BPM
best for a
9:48
mile
Audio
2 Stroke
Jungle/Drum'n'bass Buy on: Apple Music, Amazon Music Listen on Spotify
New Socks
 
 
174
BPM
best for a
9:48
mile
HBA
New Socks
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Let You Go
 
88
BPM
good for a
7:24
mile
Salvatore Manalo
Let You Go
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Drugs Are Bad
 
85
BPM
good for a
8:00
mile
Catherine
Drugs Are Bad
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Fuck the Kids
 
 
170
BPM
best for a
9:00
mile
NOFX
Fuck the Kids
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Thalidomide Child
 
 
171
BPM
best for a
9:12
mile
NOFX
Thalidomide Child
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Lazy
 
86
BPM
good for a
7:48
mile
NOFX
Lazy
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Drugs Are Good
 
 
173
BPM
best for a
9:36
mile
NOFX
Drugs Are Good
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify