Metal running songs for 7:45 miles

For a running pace of 7:45 per mile, we recommend workout music at 172 BPM.
About to Crash
 
 
172
BPM
best for a
9:24
mile
Dream Theater
About to Crash
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Zombie Shark
 
170
BPM
good for a
9:00
mile
Needle In The Cross
Zombie Shark
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Deep Waters
 
86
BPM
good for a
7:48
mile
Hand of Doom
Deep Waters
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Kill or Capture
 
85
BPM
good for a
8:00
mile
Furnace
Kill or Capture
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Another World
 
170
BPM
good for a
9:00
mile
Gojira
Another World
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Shelter
 
 
172
BPM
best for a
9:24
mile
Witch Mountain
Shelter
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
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Victim Impact Statement
 
87
BPM
good for a
7:36
mile
Vomit Forth
Victim Impact Statement
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Cyclone Pt.IV
 
 
174
BPM
best for a
9:48
mile
Barbarian
Cyclone Pt.IV
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Last Warrior's Oath
 
 
171
BPM
best for a
9:12
mile
Battle Lost
Last Warrior's Oath
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Storm
 
 
174
BPM
best for a
9:48
mile
Appalooza
Storm
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Last Stand
 
84
BPM
good for a
8:12
mile
Ameted
Last Stand
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Bastards
 
170
BPM
good for a
9:00
mile
Cancer Bats
Bastards
Metal Buy on: Apple Music, Amazon Music Listen on Spotify
Waliche
 
170
BPM
good for a
9:00
mile
Waliche
Waliche
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify