Hip-Hop/Rap running songs for 10:30 miles

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
RIP Dump
 
 
145
BPM
best for a
4:00
mile
YoungBoy Never Broke Again
RIP Dump
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Runnin
 
 
143
BPM
best for a
3:36
mile
21 Savage & Metro Boomin
Runnin
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Kazap!
 
71
BPM
good for a
10:48
mile
SullyTheMessiah
Kazap!
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Dry Dry Desert
 
 
145
BPM
best for a
4:00
mile
Scimmy
Dry Dry Desert
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
SERPENT SLAYER
 
 
143
BPM
best for a
3:36
mile
UnknownAgian
SERPENT SLAYER
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Twilight City
 
 
147
BPM
best for a
4:24
mile
Deko
Twilight City
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Regression
 
72
BPM
good for a
10:36
mile
Eratic
Regression
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Easy
 
 
144
BPM
best for a
3:48
mile
fireant
Easy
Hip-Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Confusion
 
 
143
BPM
best for a
3:36
mile
Hell Dragon
Confusion
Hip-Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Flashback
 
 
143
BPM
best for a
3:36
mile
Tha Mack
Flashback
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Walking In the Snow
 
 
146
BPM
best for a
4:12
mile
Run The Jewels
Walking In the Snow
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Empty Table
 
 
143
BPM
best for a
3:36
mile
Shaun Finnasnap
Empty Table
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Somber
 
74
BPM
good for a
10:12
mile
Iconoclast Robot
Somber
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Parent Trap
 
 
146
BPM
best for a
4:12
mile
Nikki Fre$h
Parent Trap
Hip-Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Water and Sleep
 
 
144
BPM
best for a
3:48
mile
sun-one
Water and Sleep
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Griffith Did Nothing Wrong
 
 
144
BPM
best for a
3:48
mile
Robb Bank$
Griffith Did Nothing Wrong
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bankworld
 
 
144
BPM
best for a
3:48
mile
Bankroll Juvi
Bankworld
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify