Pop running songs for 32:00 miles

For a running pace of 32:00 per mile, we recommend workout music at 70 BPM.
Red Army
 
 
70
BPM
best for a
11:00
mile
Fanchants
Red Army
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
In Real Life
 
 
71
BPM
best for a
10:48
mile
Demi Lovato
In Real Life
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Owl
 
 
68
BPM
best for a
11:24
mile
Trick or Treat FX
Owl
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Coffee in a Cardboard Cup
 
 
71
BPM
best for a
10:48
mile
Belle Linda Halpern
Coffee in a Cardboard Cup
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Gummi Bears Theme
 
 
68
BPM
best for a
11:24
mile
The Vibes
Gummi Bears Theme
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Defying Gravity
 
 
71
BPM
best for a
10:48
mile
Elise Bechstein
Defying Gravity
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Ben 10 Alien Force
 
 
68
BPM
best for a
11:24
mile
Paolo Tuci
Ben 10 Alien Force
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Embraceable You
 
 
72
BPM
best for a
10:36
mile
Nat "King" Cole
Embraceable You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Cellar Door
 
 
71
BPM
best for a
10:48
mile
Holly Brook
Cellar Door
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Older
 
 
68
BPM
best for a
11:24
mile
5 Seconds of Summer
Older
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Card Game
 
 
69
BPM
best for a
11:12
mile
Songs from MAMALEH!
The Card Game
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Body
 
 
69
BPM
best for a
11:12
mile
Chow Ting Chi
Body
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
The Divide
 
 
71
BPM
best for a
10:48
mile
Brian Tyler
The Divide
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
A New Life
 
 
71
BPM
best for a
10:48
mile
Brian Tyler
A New Life
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Better Man
 
 
71
BPM
best for a
10:48
mile
Josh Rosenblum Band
Better Man
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
The Lake
 
 
70
BPM
best for a
11:00
mile
Laurie Anderson
The Lake
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Singing Dunes
 
 
70
BPM
best for a
11:00
mile
Michael Keck
Singing Dunes
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Old Cape Cod
 
 
69
BPM
best for a
11:12
mile
Bette Midler
Old Cape Cod
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
older
 
 
68
BPM
best for a
11:24
mile
Isabel LaRosa
older
Pop Buy on: Apple Music, Amazon Music Listen on Spotify