Newest Rap running songs for 10:30 miles

For a running pace of 10:30 per mile, we recommend workout music at 145 BPM.
F.E.M.A
 
 
144
BPM
best for a
3:48
mile
lilgAYbay
F.E.M.A
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Card Sharks
 
 
146
BPM
best for a
4:12
mile
Cesare & Mangino
Card Sharks
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
4 Minutes of Hell
 
70
BPM
good for a
11:00
mile
G Herbo
4 Minutes of Hell
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Shrimp
 
 
145
BPM
best for a
4:00
mile
Young Nudy
Shrimp
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Alexithymique
 
72
BPM
good for a
10:36
mile
Apsû
Alexithymique
Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify