Workout playlist for running: abudrow&#39;s running playlist

2 x

90

BPM

good for a

7:00

mile

C+C Music Factory

Oooh Baby

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

177

BPM

best for a

10:24

mile

Rihanna

Fading

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

The Roots

Rock You

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Tony! Toni! Toné!

Anniversary

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

The Black Keys

Grown So Ugly

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Boston

Smokin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Dashboard Confessional

The Best Deceptions

Indie Rock Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Ciara

Gimmie Dat

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Norah Jones

Don't Know Why

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Jay-Z

Allure

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

175

BPM

best for a

10:00

mile

The Black Eyed Peas

Hands Up

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

9:36

mile

Scissor Sisters

She's My Man

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Imogen Heap

Aha!

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Sublime

Date Rape Stylee

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

The Ting Tings

Traffic Light

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Lupe Fiasco

Dumb It Down (feat. GemStones & Graham Burris)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Lupe Fiasco

Sunshine

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

9:48

mile

Gnarls Barkley

Smiley Faces

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Kanye West & John Legend

Blame Game

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Nine Inch Nails

Terrible Lie

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

1:24

mile

Erasure

Breath of Life

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

9:36

mile

Regina Spektor

Blue Lips

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

The Postal Service

This Place Is a Prison

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify