Workout playlist for running: 180 BPM

2 x

90

BPM

good for a

7:00

mile

The Men

Open Your Heart

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Dying Fetus

We Are Your Enemy

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

The Mountain Goats

Southwood Plantation Road

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Ramones

Judy Is a Punk

Punk Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

K'naan & Adam Levine

Bang Bang

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Metallica

Disposable Heroes

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

NOFX

Bob

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

The B-52's

Rock Lobster

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

The Mighty Mighty Bosstones

The Impression That I Get

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

The White Stripes

The Denial Twist

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Trampled by Turtles

Feet and Bones

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Jake Speed & The Freddies

Ain't Saved Enough

Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Operation Ivy

Sound System

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Kanye West & Syleena Johnson

All Falls Down

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Wye Oak

Civilian

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Darrell Scott

Miracle of Living

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

The Civil Wars

Barton Hollow

Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

The Offspring

What Happened to You?

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

The Men

Turn It Around

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Bob Dylan

Masters of War

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Ponytail

Die Allman Bruder

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Tune-Yards

Es-So

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

Deicide

Confessional Rape

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Tom Waits

Chicago

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Bad Religion

American Jesus

Rock Buy on: Apple Music, Amazon Music Listen on Spotify