1 hour session

 
Pump It Up
 
 
140
BPM
best for a
3:00
mile
Elvis Costello
Pump It Up
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Hey Ya!
 
 
160
BPM
best for a
7:00
mile
OutKast
Hey Ya!
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Tusk
 
 
180
BPM
best for a
11:00
mile
Fleetwood Mac
Tusk
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
All the Lovers
 
 
120
BPM
best for a
1:00
mile
Kylie Minogue
All the Lovers
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Smack My Bitch Up
 
91
BPM
good for a
6:48
mile
The Prodigy
Smack My Bitch Up
Electronic Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Speed
 
89
BPM
good for a
7:12
mile
Billy Idol
Speed
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Turning Japanese
 
 
179
BPM
best for a
10:48
mile
The Vapors
Turning Japanese
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Going Underground
 
 
182
BPM
best for a
11:24
mile
The Jam
Going Underground
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Killer
 
 
118
BPM
best for a
1:24
mile
Seal
Killer
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
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Rock and Roll
 
 
181
BPM
best for a
11:12
mile
Led Zeppelin
Rock and Roll
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Black Betty
 
 
119
BPM
best for a
1:12
mile
Ram Jam
Black Betty
Rock Buy on: Apple Music, Amazon Music Listen on Spotify