Walking List 1

60 minute, 4mph walk, no warm up
Everytime We Touch
 
 
142
BPM
best for a
3:24
mile
Cascada
Everytime We Touch
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Whatcha Say
 
 
143
BPM
best for a
3:36
mile
Jason Derülo
Whatcha Say
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Back In the U.S.S.R.
 
 
143
BPM
best for a
3:36
mile
The Beatles
Back In the U.S.S.R.
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Let's Get It On
 
 
143
BPM
best for a
3:36
mile
Marvin Gaye
Let's Get It On
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Mr. Jones
 
 
141
BPM
best for a
3:12
mile
Counting Crows
Mr. Jones
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
03' Bonnie & Clyde
 
 
180
BPM
best for a
11:00
mile
Jay-Z & Beyoncé
03' Bonnie & Clyde
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Unfaithful
 
72
BPM
good for a
10:36
mile
Rihanna
Unfaithful
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Miss Murder
 
 
143
BPM
best for a
3:36
mile
AFI
Miss Murder
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Here We Go Again
 
 
142
BPM
best for a
3:24
mile
Demi Lovato
Here We Go Again
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Summer of '69
 
 
146
BPM
best for a
4:12
mile
Bryan Adams
Summer of '69
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Cocaine Blues
 
 
143
BPM
best for a
3:36
mile
Johnny Cash
Cocaine Blues
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Fly On the Wall
 
 
144
BPM
best for a
3:48
mile
Miley Cyrus
Fly On the Wall
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Back to December
 
 
142
BPM
best for a
3:24
mile
Taylor Swift
Back to December
Country Buy on: Apple Music, Amazon Music Listen on Spotify