Workout playlist for running: 180 bpm 1

180

BPM

best for a

11:00

mile

Json

Behind the Clouds (feat. Chris Lee)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Eminem

Talkin’ 2 Myself (feat. Kobe)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Missy Elliott

Get Ur Freak On (Amended LP Version)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Tech N9ne

Caribou Lou

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Kanye West

Hell of a Life

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Obie Trice

Bad Bitch

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

T.I.

Paperwork (feat. Pharrell)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Lauryn Hill

Can't Take My Eyes Off of You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

LL Cool J

I Can't Live Without My Radio

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Kendrick Lamar

Good Kid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

T.I.

Swagga Like Us (T.I. and Jay-Z) [feat. Kanye West and Lil' Wayne]

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Nappy Roots

Come Back Home

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

MC Chris

Hoodie Ninja

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Big Quarters

Barter System

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Dre Murray

Letter in a Bottle (feat. Michael Guaglione)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Pharrell Williams

Know Who You Are

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Drake

0 To 100 / The Catch Up

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Beastie Boys

The Scoop

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Wiz Khalifa

Ass Drop

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Eminem

Won't Back Down

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Mos Def

Hip Hop

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Tinie Tempah

Pass Out

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

The Roots

Rock You

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

T.I.

Amazing (feat. Pharrell)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Big Sean

Wait for Me (feat. Lupe Fiasco)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify