Workout playlist for running: 177 bpm, 4:30/km pace

2 x

90

BPM

good for a

7:00

mile

Katy Perry

Roar

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Red Hot Chili Peppers

Scar Tissue

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Katy Perry

Roar

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Nirvana

Plateau

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Opeth

Closure

Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

B.B. King & Elton John

Rock This House

Blues Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Queen

Fat Bottomed Girls

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

175

BPM

best for a

10:00

mile

Converge

Dark Horse

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Blur

Beetlebum

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

ANISON PROJECT

Broken Youth

J-Pop Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

Bob Dylan

The Times They Are A-Changin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Foo Fighters

Back & Forth

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Nine Inch Nails

Another Version of the Truth

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Radiohead

In Limbo

Prog-Rock/Art Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Rammstein

Mein Teil

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Social Distortion

Machine Gun Blues

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Pro-Pain

Deathwish

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

Switchfoot

Concrete Girl

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Obituary

Solid State

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Obituary

By the Light

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

In Flames

Dead End

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

In Flames

Sleepless Again

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Stars

My Favourite Book

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify