Sub 30 minute 5K

 
Misery Business
 
 
173
BPM
best for a
9:36
mile
Paramore
Misery Business
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Steve McQueen
 
85
BPM
good for a
8:00
mile
Sheryl Crow
Steve McQueen
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
DOA
 
 
152
BPM
best for a
5:24
mile
Foo Fighters
DOA
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Pretty Girl Rock
 
 
160
BPM
best for a
7:00
mile
Keri Hilson
Pretty Girl Rock
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Everlong
 
 
158
BPM
best for a
6:36
mile
Foo Fighters
Everlong
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
All Mixed Up
 
 
185
BPM
best for a
12:00
mile
311
All Mixed Up
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Somebody To Shove
 
 
183
BPM
best for a
11:36
mile
Soul Asylum
Somebody To Shove
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Wake Up Call
 
 
164
BPM
best for a
7:48
mile
Maroon 5
Wake Up Call
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bartender Song (aka Sittin' at a Bar)
 
 
152
BPM
best for a
5:24
mile
Rehab
Bartender Song (aka Sittin' at a Bar)
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Harder to Breathe
 
 
150
BPM
best for a
5:00
mile
Maroon 5
Harder to Breathe
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Now
 
81
BPM
good for a
8:48
mile
Paramore
Now
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
18 Wheeler
 
 
182
BPM
best for a
11:24
mile
P!nk
18 Wheeler
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Ex-Girlfriend
 
 
173
BPM
best for a
9:36
mile
No Doubt
Ex-Girlfriend
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Bathwater
 
 
146
BPM
best for a
4:12
mile
No Doubt
Bathwater
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Ka-Ching!
 
76
BPM
good for a
9:48
mile
Shania Twain
Ka-Ching!
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Deuces Are Wild
 
 
150
BPM
best for a
5:00
mile
Aerosmith
Deuces Are Wild
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Umbrella
 
 
176
BPM
best for a
10:12
mile
All Time Low
Umbrella
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Potential Breakup Song
 
 
158
BPM
best for a
6:36
mile
Aly & AJ
Potential Breakup Song
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Upgrade U
 
 
169
BPM
best for a
8:48
mile
Beyoncé
Upgrade U
Pop Buy on: Apple Music, Amazon Music Listen on Spotify