Workout playlist for running: 7min Run

2 x

91

BPM

good for a

6:48

mile

Kanye West & Syleena Johnson

All Falls Down

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Disturbed

Down With the Sickness

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Linkin Park

Don't Stay

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Incubus

Drive

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

183

BPM

best for a

11:36

mile

Jimmy Eat World

Crush

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

OneRepublic

Stop and Stare

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Rihanna & Jeezy

Hard

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

71

BPM

good for a

10:48

mile

Missy Elliott

Get Ur Freak On (LP Version)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Jay-Z & Linkin Park

Big Pimpin' / Papercut

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Fergie

Clumsy

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

106

BPM

best for a

3:48

mile

Yellowcard

Everywhere

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

Cobra Starship

Kiss My Sass (feat. Travis McCoy of Gym Class Heroes)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

Breaking Benjamin

Firefly

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Jay-Z & Linkin Park

Izzo / In the End

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Limp Bizkit

Rollin' (Urban Assault Vehicle)

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Sum 41

Pieces

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Kris Allen

Live Like We're Dying

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Linkin Park

Cure for the Itch

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Sick Puppies

You're Going Down

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Evanescence

Taking Over Me

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

Three Days Grace

Just Like You

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

A Day to Remember

You Should've Killed Me When You Had the Chance

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

183

BPM

best for a

11:36

mile

Breaking Benjamin

Breath

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Nickelback

If Today Was Your Last Day

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Breathe Carolina

Down

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify