Workout playlist for running: Nancy's Running Playlist Motown and Oldies

112

BPM

best for a

2:36

mile

Wilson Pickett

In the Midnight Hour

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

124

BPM

best for a

0:12

mile

The Temptations

Ain't Too Proud to Beg

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

The Monkees

(I'm Not Your) Steppin' Stone

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

1:12

mile

The Beatles

I Want to Hold Your Hand

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

134

BPM

best for a

1:48

mile

Stevie Wonder

Uptight (Everything's Alright)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

134

BPM

best for a

1:48

mile

The Commodores

Easy

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

138

BPM

best for a

2:36

mile

The Temptations

Get Ready

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

2:48

mile

Michael Jackson

Beat It

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

141

BPM

best for a

3:12

mile

Amii Stewart

Knock On Wood

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

141

BPM

best for a

3:12

mile

The Commodores

Sail On

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Dionne Warwick

I Say a Little Prayer

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Brook Benton

Rainy Night In Georgia

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

Contours

Do You Love Me

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

Al Green

How Can You Mend a Broken Heart

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

The Beatles

She Loves You

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

154

BPM

best for a

5:48

mile

Big Joe Turner

Shake, Rattle and Roll

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

6:00

mile

Chubby Checker

The Twist

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Sam Cooke

Twistin' the Night Away

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

The Beatles

I Saw Her Standing There

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

The 5th Dimension

Up, Up and Away

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

The Drifters

Save the Last Dance for Me

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Chubby Checker

Let's Twist Again

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

165

BPM

best for a

8:00

mile

The Beatles

Come Together (2015 Stereo Mix)

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

167

BPM

best for a

8:24

mile

The Temptations

The Way You Do the Things You Do

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

167

BPM

best for a

8:24

mile

Ray Charles

Georgia On My Mind

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify