Workout playlist for running: 9:40 pace

153

BPM

best for a

5:36

mile

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Katy Perry

E.T. (feat. Kanye West)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

The Romantics

What I Like About You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Lenny Kravitz

Fly Away

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

166

BPM

best for a

8:12

mile

Rihanna & Eminem

Love the Way You Lie, Pt. II

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Kanye West

Heartless

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

0:48

mile

P!nk

Get the Party Started

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Kanye West

Gold Digger (feat. Jamie Foxx)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

75

BPM

good for a

10:00

mile

Carrie Underwood

Before He Cheats

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

9:36

mile

Jay-Z & Alicia Keys

Empire State of Mind

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

P!nk

F**kin' Perfect

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

The Black Eyed Peas

Imma Be

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Katy Perry

I Kissed a Girl

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Fergie

Fergalicious

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Carrie Underwood

Last Name

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem

Not Afraid

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

0:24

mile

Cee Lo Green

Fuck You

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Eminem & Nate Dogg

'Till I Collapse

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

Beyoncé

Single Ladies (Put a Ring On It)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

Drake, Kanye West, Lil Wayne & Eminem

Forever

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

200

BPM

best for a

15:00

mile

The Black Eyed Peas

Hey Mama

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

166

BPM

best for a

8:12

mile

Lillix

What I Like About You

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

6:00

mile

Sheryl Crow

Strong Enough

Rock Buy on: Apple Music, Amazon Music Listen on Spotify