Workout playlist for running: 10K

157

BPM

best for a

6:24

mile

Jon Bon Jovi

Blaze of Glory

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

The Donnas

Take It Off

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Coolio featuring L.V.

Gangsta's Paradise

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

The Veronicas

Goodbye to You

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

Fatboy Slim

The Rockafeller Skank

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Cascada

Because the Night

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

6:00

mile

Neon Trees

Everybody Talks

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

79

BPM

good for a

9:12

mile

Destiny's Child

Lose My Breath

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Ke$ha

Backstabber

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

6:12

mile

Queen

Don't Stop Me Now

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

6:12

mile

Yeah Yeah Yeahs

Phenomena

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Rihanna

Umbrella (feat. Jay-Z)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

The Verve

Bitter Sweet Symphony

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

83

BPM

good for a

8:24

mile

Serena Ryder

Stompa

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

The Black Keys

Just Got to Be

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

87

BPM

good for a

7:36

mile

Kanye West & Pusha T

Runaway

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Run To Cadence With The U.S. Marines, Vol.1

Listen to the Rhythm

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Queens of the Stone Age

Go With the Flow

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Matt & Kim

Cameras

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

The Ting Tings

Fruit Machine

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

The National

Brainy

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Beck

Corvette Bummer

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Frank Turner

If Ever I Stray

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify