Workout playlist for running: 10k

105

BPM

best for a

4:00

mile

Fifth Harmony

Work from Home (feat. Ty Dolla $ign)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

DJ Khaled

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

Ed Sheeran

Shape of You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Mary J. Blige

Family Affair

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

Justin Bieber

What Do You Mean?

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

6:48

mile

Taylor Swift

End Game (feat. Ed Sheeran & Future)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Rachel Platten

Fight Song

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

Three 6 Mafia

Shake My

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

Dawin

Dessert

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

Wiz Khalifa

Black and Yellow

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

0:36

mile

Shawn Mendes

There's Nothing Holdin' Me Back

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

196

BPM

best for a

14:12

mile

Zara Larsson

Lush Life

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Taylor Swift

Bad Blood (feat. Kendrick Lamar)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Fergie

M.I.L.F. $

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

YUNGBLUD

Anarchist

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Taylor Swift

Shake It Off

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Ke$ha

Backstabber

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

David Guetta

Titanium (feat. Sia)

Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

124

BPM

best for a

0:12

mile

Meghan Trainor

Me Too

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

134

BPM

best for a

1:48

mile

Ac/Dc

Thunderstruck

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

153

BPM

best for a

5:36

mile

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Imagine Dragons

Thunder

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

0:36

mile

Sia

Move Your Body

Pop Buy on: Apple Music, Amazon Music Listen on Spotify