Rock running songs for 32:00 miles by name

For a running pace of 32:00 per mile, we recommend workout music at 70 BPM.
(Cadence of) The Dirge
 
 
69
BPM
best for a
11:12
mile
Exhorder
(Cadence of) The Dirge
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Almost Rosey
 
 
71
BPM
best for a
10:48
mile
Tori Amos
Almost Rosey
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Anchor
 
 
72
BPM
best for a
10:36
mile
John Constantine
Anchor
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Anthrax Dandruff
 
 
71
BPM
best for a
10:48
mile
Sun City Girls
Anthrax Dandruff
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Back To The Grind
 
 
68
BPM
best for a
11:24
mile
De Staat
Back To The Grind
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Bag of Bones
 
 
72
BPM
best for a
10:36
mile
ZZ Ward
Bag of Bones
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Battle Metal
 
 
70
BPM
best for a
11:00
mile
Turisas
Battle Metal
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Batwoman
 
 
68
BPM
best for a
11:24
mile
nEscafeX
Batwoman
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Big Hopes
 
 
72
BPM
best for a
10:36
mile
Ty Herndon
Big Hopes
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Blue Odyssey
 
 
68
BPM
best for a
11:24
mile
Steve Miller Band
Blue Odyssey
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Blue Pacific Blues
 
 
68
BPM
best for a
11:24
mile
Quinn Lemley
Blue Pacific Blues
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Bohemian Rhapsody
 
 
72
BPM
best for a
10:36
mile
Queen
Bohemian Rhapsody
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Boots
 
 
72
BPM
best for a
10:36
mile
The Residents
Boots
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Bounce Back
 
 
72
BPM
best for a
10:36
mile
Stacie Orrico
Bounce Back
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Breakdown
 
 
71
BPM
best for a
10:48
mile
Seether
Breakdown
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify