Running songs for 32:00 miles

For a running pace of 32:00 per mile, we recommend workout music at 70 BPM.
Chase Dies
 
 
69
BPM
best for a
11:12
mile
Jed Kurzel
Chase Dies
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Red Army
 
 
70
BPM
best for a
11:00
mile
Fanchants
Red Army
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Down Below
 
 
70
BPM
best for a
11:00
mile
Final Space
Down Below
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Zither
 
 
69
BPM
best for a
11:12
mile
Doves
Zither
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Americana
 
 
71
BPM
best for a
10:48
mile
Jay Gruska
Americana
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Big Hopes
 
 
72
BPM
best for a
10:36
mile
Ty Herndon
Big Hopes
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Stigma
 
 
68
BPM
best for a
11:24
mile
BTS
Stigma
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify
In Real Life
 
 
71
BPM
best for a
10:48
mile
Demi Lovato
In Real Life
Pop Buy on: Apple Music, Amazon Music Listen on Spotify