Running songs by Dexter Ward

mile

Stars and Stripes

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

The Demonslayer

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

mile

Reign of the White Knight

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

0:00

mile

The Dragon of the Mist

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Conan the Barbarian

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

mile

The Eyes of Merlin

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

114

BPM

best for a

2:12

mile

In the Days of Epic Metal

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Soldiers of Light

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Return of the Blades

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

mile

Ballad of the Green Berets

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

We Are Dexter Ward

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Knights of Jerusalem

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Fighting for the Cross

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Metal for the Light

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

85

BPM

good for a

8:00

mile

These Metal Wings

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Stone Age Warrior

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Rendezvous with Destiny

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Back to Saigon

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Double Dragon

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Blackout in L.a.

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Youngblood

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Return of the Longships

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Evil Nightmares

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

mile